Skip to content

Men are opening up about mental health to AI instead of humans

Technology
284 118 0
  • a terrible therapist at least has an ethics board

    a terrible therapist at least has evidence-based interventions on their side

    a terrible therapist at lest has the fact that ~80% of positive outcomes have nothing to do with the interventions or anything the therapist does besides show up and be cool (a statistic I remember quite well from grad school)

    AI has none of these things

    therapy isn't fucking magic. it's a relationship. you can't have a relationship with an LLM. there's no such thing as AI therapy, you're just training it to tell you about CBT worksheets while you bitch about your problems like you're in a nail salon

    The best therapist in the world can still end your career by causing your clearance to be revoked or rendering you unqualified for your unit’s mission.

    (Suicide is a big problem in the military, I lost a buddy to it.)

    The cheapest therapist in the world may still not be covered by your insurance. (And nothing you write in reply will alter that.)

    They should work to make AI therapy better while keeping it totally anonymous. If it were really good it would be the number one use for running a local and disconnected and air gapped LLM: perfectly private therapy with no “we just use telemetry to improve our product” bullshit.

    Then maybe a lot more men would seek help/talk about their thoughts and feelings.

  • "Having trouble quitting heroin? A little bit of heroin can really alleviate those cravings!"

    I mean, that is basically what maintenance programs are 😞

  • I mean, that is basically what maintenance programs are 😞

    I thought that was methadone, or did Trainspotting lie to me?

    I'd like to thank a childhood of having no friends to offer me any drugs for keeping me away from a lifetime of addiction.

  • A profound relational revolution is underway, not orchestrated by tech developers but driven by users themselves. Many of the 400 million weekly users of ChatGPT are seeking more than just assistance with emails or information on food safety; they are looking for emotional support.

    “Therapy and companionship” have emerged as two of the most frequent applications for generative AI globally, according to the Harvard Business Review. This trend marks a significant, unplanned pivot in how people interact with technology.

    The amount of sexism in this comment section is...unnerving. Does a community exist for male identifying people to talk and share their troubles in a non hostile space? If it doesn't I'll make one.

    Edit: No idea what I'm doing but /c/reprieve@lemmy.zip

  • I thought that was methadone, or did Trainspotting lie to me?

    I'd like to thank a childhood of having no friends to offer me any drugs for keeping me away from a lifetime of addiction.

    It is methadone, but that is just a synthetic opioid. They say it is slower acting, and not as euphoric, but that all changes when you bang it. Some places will watch you take it though. However most don't bother, they just want the money from the government and give you the pills.

  • I mean, to a certain degree this is broadly true.

    Like we have the numbers, younger generations are waaaay less likely to have had a relationship or sexual encounter by the same age/stage in their life as compared to previous generations, way more people just are relationship inexperienced.

    This goes for both genders/sexes, though it is more prominent with younger men than women.

    The overwhelming problem is that in the US, so much in person socialization is expensive, basically pay-gated, paywalled.

    There are very few third places you can just hang out at for no cost. Public transit sucks or is non existant, cars are super unaffordable due to collapsing economy, and all our cities are designed for using cars to drive from place to place... so very few places are actually walk-navigable...

    Everyone is increasingly overweight and overworked (or over homeworked, for students) and overstressed, so they can't or don't engage in group meet up hobbies or sports as much as they used to... and ironically even religiosity levels overall trending down means less people are going to church... all the traditional methods of getting socialization and expanding out a friend network in real life are withering.

    So, the easier path is to get your socialization, of all kinds, primarily digitally.

    But all those most common and popular ways of doing that are also massively manipulative with algos intentionally feeding you whatever ragebait slop appeals to you, personally.

    It is very ironic that, as basically a 90s kid myself, very early tech adopter... my view of the vast majority of social media now is that it is basically a mentally harmful and addictive drug that people need to detox from... but when I tell younger people that, they say things like 'its not that deep bro, everybody has a (whatever) profile'.

    There are lots of studies that show that very common levels of social media app usage... do actually reduce attention spans, spread dangerous misinformation, lower academic performance, cause negative self esteem by way of unrealistic standards, of beauty, lifestyle, wealth... brainrot is real, basically.

    Like, I am all for the TikTok ban for kids. But also ban all short form video content for kids. Instagram, Youtube shorts, whatever.

    This shit is melting peoples brains, it needs to be treated the same way you'd treat a drug epidemic.

    We are now at the point where kids give so little of a fuck, have such tiny attention spans and need for constant, rapid fire stimulation... that half of adult Americans read below a 6th grade level, 20-30% of them read below a 2nd grade level, making them functionally illiterate... and thats just with Gen Z now mostly being in those young adult numbers, its gonna be even worse when Gen Alpha graduates and starts trying to enter society/the workforce.

    EDIT:

    This isn't even broadly unprecedented.

    Look at Japan.

    Hikkikomori.

    The stagnant economy becomes overly financialized and corporatized and impossibly demanding... so people just drop out of it, or worse, kill themselves from the stress of trying to live up to its expectations...

    And well then yeah, in person socializing broadly drops, relationship dynamics become strained and morph, birth rate plummets.

    Give it 5 or 10 years and we'll have something resembling rent a boyfriend/girlfriend services and maid / stud cafes as well, as the stereotypified fascimile of socialization and having a real relstionship becomes a marketable product, and then industry.

    Maybe a few areas will even properly legalize and regulate prostitution.

    Granted, that'll be in any areas that remain even kind of blue.

    The red areas will just go full theocrat and send you to jail for masturbating, but also re-legalize child marriage, and rework marriage laws into 'covenant marriage', where basically the woman functionally cannot divorce the husband.

    In summary: cyberpunk hypercapitalism is in fact very very bad for healthy human relationship dynamics.

    Well I don't care about your anecdote about the US. That country is lost and young people feeling depressed and isolated is the least of your problems.

    Out here in actual civilization though, tik tok youth drama is not representative of reality whatsoever.

    Also you shouldn't go with US Default mode on Lemmy since you guys are a minority here. Most of us are European.

  • What a clickbait. Of course people are picking feee resource with zero friction over 120$ an hour half a day event.

    I think it's probably more complex than just money.

  • Well. Not very different from "opening up" to hashish fumes or Tarot cards or Chinese fortune cookies.

    And robotic therapists are a common enough component of classical science fiction, not even all dystopian.

    For the record, I agree that the results suck. Everything around us is falling apart, have you noticed?

    You can do more with less with 1% deadly error rate, and you can do much more with much less with 10% deadly error rate. Military and economic logic says that the latter wins . Which means the latter wins evolution.

    And we (that is, our parents and grandparents) have built a nice world intended for low error rates, because they didn't think such a contradiction between efficiency and correctness will happen, or they thought that it's our job to root out our time's weeds, loosely quoting Tolkien, and they have rooted out theirs as well as they could.

    Which means that nice world doesn't survive evolution.

    Maybe short term and in a ultracapitalist society. But entrusting your most inner fears and hurtings to a company is not GDPR compliant, even less so with the more caring social economies.

  • I think it's probably more complex than just money.

    TBH this is a huge factor.

    I don’t use ChatGPT much less use it like it’s a person, but I'm socially isolated at the moment. So I bounce dark internal thoughts off of locally run LLMs.

    It’s kinda like looking into a mirror. As long as I know I'm talking to a tool, it’s helpful, sometimes insightful. It’s private. And I sure as shit can’t afford to pay a therapist out of the gazoo for that.

    It was one of my previous problems with therapy: payment depending on someone else, at preset times (not when I need it). Many sessions feels like they end when I’m barely scratching the surface. Yes therapy is great in general and for deeper feedback/guidance, but still.


    To be clear, I don’t think this is a good solution in general. Tinkering with LLMs is part of my living, I understand the jist of how they work, I tend to use raw completion syntax or even base pretrains.

    But most people anthropomorphize them because that’s how chat apps are presented. That’s problematic.

  • A profound relational revolution is underway, not orchestrated by tech developers but driven by users themselves. Many of the 400 million weekly users of ChatGPT are seeking more than just assistance with emails or information on food safety; they are looking for emotional support.

    “Therapy and companionship” have emerged as two of the most frequent applications for generative AI globally, according to the Harvard Business Review. This trend marks a significant, unplanned pivot in how people interact with technology.

    Naturally. We were beaten up and ostracized if we showed weakness when we were kids. You CAN'T be sharing your feelings like that to another human.

  • because they're tired of being the entire support system for men experiencing a loneliness epidemic.

    I've got no horse in this race but it appears that 'men should not be afraid to open up' articles and tweets were followed by 'men, we are not your therapist'.

    🤷♂

    🤔

    That’s interesting… had never seen it put that way before…

    It’s almost like telling men that it’s okay to show your feelings is bullshit lol

  • You get what you pay for. Would these same people take cancer treatments from the same LLM?

    Tbh, yeah. I'm a woman with an inoperable brain tumor, and I can completely understand why people would be reluctant to accept "nothing to be done" as a real answer.

    If I thought I deserved to live, I'd probably talk to a LLM about it because this topic drags everybody down, and my therapist only sees me once a week. Though, I've heard its good for helping people not live, so maybe its worth a shot after all.

  • The best therapist in the world can still end your career by causing your clearance to be revoked or rendering you unqualified for your unit’s mission.

    (Suicide is a big problem in the military, I lost a buddy to it.)

    The cheapest therapist in the world may still not be covered by your insurance. (And nothing you write in reply will alter that.)

    They should work to make AI therapy better while keeping it totally anonymous. If it were really good it would be the number one use for running a local and disconnected and air gapped LLM: perfectly private therapy with no “we just use telemetry to improve our product” bullshit.

    Then maybe a lot more men would seek help/talk about their thoughts and feelings.

    They can’t make it better… you can’t have a relationship with an autocorrect

  • TBH this is a huge factor.

    I don’t use ChatGPT much less use it like it’s a person, but I'm socially isolated at the moment. So I bounce dark internal thoughts off of locally run LLMs.

    It’s kinda like looking into a mirror. As long as I know I'm talking to a tool, it’s helpful, sometimes insightful. It’s private. And I sure as shit can’t afford to pay a therapist out of the gazoo for that.

    It was one of my previous problems with therapy: payment depending on someone else, at preset times (not when I need it). Many sessions feels like they end when I’m barely scratching the surface. Yes therapy is great in general and for deeper feedback/guidance, but still.


    To be clear, I don’t think this is a good solution in general. Tinkering with LLMs is part of my living, I understand the jist of how they work, I tend to use raw completion syntax or even base pretrains.

    But most people anthropomorphize them because that’s how chat apps are presented. That’s problematic.

    I also play with llms for a living. I use ChatGPT for therapy and to process emotions. I also see a therapist. ChatGPT is there on my time table and at the time I'm trying to process or learn or just have some fun to see where the limits of the model are. I don't have to wait for a random time slot in 4 days where the thoughts get clouded by time.

    I know ChatGPT isn't real and it can be dangerous as it always looks to normalize and support your point of view. But sometimes people need an outlet that's not my waifu pillow.

    Therapy in real life takes time, effort, you have to build rappprt. You have to find a therapist that meshes well with you; it's really like dating and finding a matching partner. Many people will take months/years before they're willing to open up fully to a therapist... Where in 2 minutes they'll tell ChatGPT their darkest thoughts and closest held secrets. It's different.

  • Well. Not very different from "opening up" to hashish fumes or Tarot cards or Chinese fortune cookies.

    And robotic therapists are a common enough component of classical science fiction, not even all dystopian.

    For the record, I agree that the results suck. Everything around us is falling apart, have you noticed?

    You can do more with less with 1% deadly error rate, and you can do much more with much less with 10% deadly error rate. Military and economic logic says that the latter wins . Which means the latter wins evolution.

    And we (that is, our parents and grandparents) have built a nice world intended for low error rates, because they didn't think such a contradiction between efficiency and correctness will happen, or they thought that it's our job to root out our time's weeds, loosely quoting Tolkien, and they have rooted out theirs as well as they could.

    Which means that nice world doesn't survive evolution.

    It survives if it pays the price

  • Not only men at all.

    Yeah, but it is way worse in men with the way they are socialized. Men are taught to not show emotions which results in them being worse at regulating emotions and not talking about issues with their peers since that would be seen as emasculating.

    Women on the other hand are taught to discuss their emotions with their peers and to help others with that as well. And now that women are not required to be in a relationship with a man to be able to thrive in society, many men lose out on their only emotional caretaker and turn to chat bots.

  • Naturally. We were beaten up and ostracized if we showed weakness when we were kids. You CAN'T be sharing your feelings like that to another human.

    a lot of therapists and psychs are also useless for helping men. because they are women and they are basically only trained to deal with women's issues and only see women's emotional processes and processing as 'valid'. there is this default bias that men's emotional processing is 'flawed'.

    imo with mental health professionals all my 'issues' were blow way out of proportion. i only had one therapist who actaully helped me was a man and that person helped me understand that 'not everything is your fault'. when all the other therapists/friends/family always 100% told me everything that happens to me is entirely my fault. they also told me it was normal/healthy to vent my feelings by doing productive things (like writing, exercising, relaxing), rather than viewing that as 'not addressing the problem'.

    the issue with so much of this crap is that not only does nobody want to talk to men, it's that they don't want to listen and/or the tell us we are 'talking wrong'. even when we do talk to people, there is only a tiny window of acceptable things we an talk about and way we can talk about them or how selfish it is of him to vent/indulge his legitimate emotions.

    a woman can burst into tears over any little thing and everyone wants to help her. a man bursts into tears over his father dying of cancer and all the sudden everyone wants to tell him his reaction is too intense and he should be thinking of how he is making other people feel.

    Pretty much every guy has had someone in his life try to get him to 'open up' and then we he does he's met with nothing but hostility, disappointment, and eventually rejection. We are told to shut up and never talk about it again. Never, ever is he met with acceptance or love.

  • Well I don't care about your anecdote about the US. That country is lost and young people feeling depressed and isolated is the least of your problems.

    Out here in actual civilization though, tik tok youth drama is not representative of reality whatsoever.

    Also you shouldn't go with US Default mode on Lemmy since you guys are a minority here. Most of us are European.

    young people feeling depressed and isolated is the least of your problems.

    Children are the future of EVERY country. The future is looking bleak for young people in the US. Where do you live? Are young people unaffected by social media or what?

    Out here in actual civilization though, tik tok youth drama is not representative of reality whatsoever.

    That's the thing though. It's hard for me to wrap my head around sometimes, but for lots of young people, social media IS their reality. This became even more true during the pandemic. We asked young people to go to school on a screen and pretend it was the same as doing it in person. Why wouldn't they have the same mindset about chatting, hanging out, flirting, dating, etc.? They don't see it as simulated socializing, it's just how they socialize.

  • The amount of sexism in this comment section is...unnerving. Does a community exist for male identifying people to talk and share their troubles in a non hostile space? If it doesn't I'll make one.

    Edit: No idea what I'm doing but /c/reprieve@lemmy.zip

    The amount of sexism in this comment section is…unnerving. Does a community exist for male identifying people to talk and share their troubles in a non hostile space? If it doesn’t I’ll make one.

    No. Because if it it did it would be shut down as being hostile and offensive to women and a space for proto-rapists to hang out.

    Probably the closest space any guy could get is AA or NA meetings.

  • The amount of sexism in this comment section is…unnerving. Does a community exist for male identifying people to talk and share their troubles in a non hostile space? If it doesn’t I’ll make one.

    No. Because if it it did it would be shut down as being hostile and offensive to women and a space for proto-rapists to hang out.

    Probably the closest space any guy could get is AA or NA meetings.

    Too bad for them I made one